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Through intentional training, i support you in moving with purpose, not pressure, blending mindset, movement, and emotional wellbeing
This isn't just about workouts or meal plans Janaya meihla a project inspired by the philosophy of living not surviving. this initiative reflects my passion for helping individuals discover the beauty and potential in every moment, my dedication to there lifestyle, fitness, food, work and goals Encouraging them to embrace life fully and authentically and push their boundaries to create something beautiful within themselves Janaya meihla is on facebook
Join facebook to connect with janaya meihla and others you may know Facebook gives people the power to share and makes the world more open and connected. Here are 7 things my healing journey has taught me (so far)… lessons i didn't learn in a book or a course, but through tears, mistakes, heartbreak, and coming home to myself—again and again My big emotions aren't a flaw—they're part of my power
Seeking validation wasn't weakness, it was a wound
Alot of consistent gym things that make me happy. Janaya meihla creates content that connects with audiences and drives results
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