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I got my bloodwork done before and after On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. Mentally it was extremely hard but i pushed through the boringness of eating plain ground beef with salt everyday.

A restrictive form of the keto diet, the carnivore diet entails eating meat—just meat The carnivore diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. I tried it to lose weight, but the side effects nearly broke me.

Critics argue it lacks essential nutrients, but supporters suggest supplements can support gut health on this diet.

But how healthy is it? If everyone ate a carnivore diet, the enviornment would fall apart! note While i plan to address a lot of these points in an upcoming article, that's not the purpose of this post. It offers potential benefit (weight loss) and risk (heart disease and cancer).

The lion diet, also known as the carnivore elimination diet or beef, salt, water approach, was popularized by mikhaila peterson and her father, popular psychologist jordan peterson As the most restrictive version of the carnivore diet, the lion diet allows only the meat of ruminant animals, usually beef The only other additions to this diet are salt and water The all meat diet is also known as the meat only diet, zero carb diet, beef only diet, or the carnivore diet, and is classified as a high protein diet

How to start the carnivore diet

What is the carnivore diet

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