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Eating a lot of protein, especially from red meat and some fish, can also cause the body to make more uric acid. Discover the effect of having protein in every meal for three weeks. Four nights a week, i eat only protein in a bid to sleep better and feel more satisfied—here's how it changed my body.
A personal experiment of consuming only protein shakes for 31 days, exploring its effects and lessons learned. Protein is a critical nutrient, and yet most people don't eat enough Eating only protein is an interesting experiment that you did
This week i consumed nothing but protein bars for seven days straight
What happens if you eat only protein for a month Learn about the effects on weight, energy, digestion, and health, plus why balance is key to sustainability. **what happens if you only eat protein?** a diet solely based on protein can lead to various health complications While protein is essential for tissue repair, muscle growth, and overall bodily function, consuming it exclusively can deprive your body of other vital nutrients, resulting in nutrient deficiencies, digestive issues, and even organ damage.
What happens when you only eat protein when it comes to dieting, everyone has a different opinion on what works best for their body This diet focuses solely on consuming foods that are high in protein, while eliminating carbohydrates and fats
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